Miso Aubergine with Mixed Grains

5
Fresh comfort

This is not only aesthetically stunning but super healthy and bursting with tantalizing flavors.

This is one of those meals that feels both light and deeply satisfying. The aubergine turns incredibly soft as it roasts, soaking up that rich miso glaze while the grains bring texture and substance. It’s simple to prepare and perfect for a relaxed dinner or make-ahead lunch.

The secret to this dish is all in the balance of flavors. The miso adds a deep umami richness, paired with sweetness from the honey and brightness from the lime dressing. Together, it creates a bowl that feels hearty like a grain salad but with the comforting depth of a roasted vegetable dish.

No ratings yet

Miso Aubergine with Mixed Grains

This flavorful tray of roasted carrots and mushrooms brings deep savory notes thanks to a quick miso butter. It’s a simple side with bold seasonal flavors, perfect for busy weeknights or holiday tables.
Servings 4 people
Total Time 45 minutes

Equipment

Ingredients

For the aubergine

  • 2 large aubergines sliced lengthways
  • 1 garlic clove minced
  • 1 tbsp soy sauce
  • 2 tbsp miso paste
  • 1 tbsp honey
  • 1 tbsp sesame oil

For the dressing

  • 2 tbsp soy sauce
  • 2 tsp toasted sesame oil
  • 2 tsp runny honey
  • Juice of 2 limes
  • For the mixed grains
  • 7 oz frozen edamame 200g
  • 2 packs Merchant Gourmet mixed grains
  • Fresh coriander for serving

Garnish

  • 1 bunch spring onions sliced
  • Toasted sesame seeds
  • 1 red chili finely sliced

Instructions

  • Preheat the oven to 400ºF / 200ºC degrees.
  • Score the aubergines diagonally both ways, creating a checkerboard pattern.
  • Mix together the miso, honey, sesame oil, soy sauce, and garlic, then brush over all of the aubergine halves.
  • Roast in the oven until golden and the flesh is tender.
  • Mix together the dressing ingredients and set aside.
  • Bring a pan of water to the boil, add the edamame, and cook for 5 minutes while microwaving the grain packets according to instructions.
  • Once cooked, mix the edamame with the grains, pour over the dressing, and toss well to coat.
  • To serve, spoon the grains onto a plate, sprinkle with coriander, place the roasted aubergine on top, then finish with spring onions, chili, and toasted sesame seeds.
    Miso Aubergine with Mixed Grains
Course: Main Course
Cuisine: Asian-Ispired
Keyword: Quick & Easy, Vegetarian
@addthelove

Sticky miso eggplant + protein-packed edamame grains = the easiest way to win dinner #AddTheLove #recipe #viral #healthymeal #healthycooking

♬ 夏とブランチ (Acoustic) – ruuka

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @Addthelove_ on Instagram and hashtag it #Addthelove.

This recipe may include affiliate links. If you decide to buy through these links, I may earn a small commission at no additional cost to you. 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
Home Cooking With Julie © Copyright 2025. All rights reserved.
Close